General Wellness
Tuheena
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March 30, 2023
Walking on grass is therapeutic!
Walking on grass is more than just a sensory pleasure. It offers numerous health benefits that you might not even be aware of. The soft, uneven terrain of grass can help improve your balance and stimulate the nerves in your feet, improving overall foot health. Walking on grass can also help reduce stress and anxiety by providing a calming effect on the mind and body. Additionally, the fresh air and sunshine you get from walking on grass can help boost your mood and increase vitamin D levels. So next time you have the opportunity to take a stroll on some grass, take advantage of it and reap the many benefits it has to offer.
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Tuheena