Greet the day with an attitude of gratitude to uplift the body and mind.
Gratitude is your ability to see life's circumstances and appreciate what you already have. A yoga practice focused on thankfulness, appreciation and gratefulness has powerful benefits on the body, mind and heart. 
Thank you for sharing your practice with me 🌸🌸🌸

Share Something You are Grateful For
@[Babita Das](1239)
@[Parul Khullar](213)
@[shrikantha bhatta](4838)
@[Mayank Kaushik](2542)
@[Sayantani](1792)
@[Priya](4236)
@[Shanmugapriya](6332)
@[Trupti](1418)
@[Rinku Agiwal](1212)

Sharing a healthy habit I found on the Shyft app!

General Wellness

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

Attitude Of Gratitude

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