General Wellness
Smruthi settlur
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Shyft Yoga Trainer
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March 31, 2023
Sliding into the weekend
If you're someone who practices 5 days a week then take it easy on the weekends, slow practice like yin yoga or any other form of movement will help, try not to skip your practice. @Savithiri @Ramachandran T.C @Maithri Baljapalli @Vidhya Nair @Hussain Manji @Anirudh Yadav @Rashmi R @Deborah @Meenakshi Sharma @Meera @Medha Chaturvedi Keep smiling, keep practicing.
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Deborah
Thank you 😊 @Smruthi settlur ma'am. It's a pleasure to be apart of such wonderful session. Makes my day so beautiful. ❤
March 31, 2023
Smruthi settlur
Shyft Yoga Trainer
@Deborah thank you so much, would love to see you progress in snf class as well.🥰💯
March 31, 2023
Maithri Baljapalli
Love your sessions @Smruthi settlur!
March 31, 2023
Smruthi settlur
Shyft Yoga Trainer
@Maithri Baljapalli thank you so much
March 31, 2023