General Wellness



December 30, 2022

Why meditate ?

Meditation brings stillness, clarity and relaxes the mind. Know well what leads you forward and what holds you back and choose the path that leads to wisdom.

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Mansi Birla

Shyft Yoga Trainer


December 30, 2022

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.