Vinay Venkatesh

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Shyft Yoga Trainer

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March 29, 2023

#Suryanamaskara

#Did you know Surya Namaskar combines several yoga asanas to improve blood and oxygen flow, resulting in a youthful glow and a long, healthy mane even in old age. Surya namaskar promotes blood circulation, which helps to restore the glow on your face while also avoiding wrinkles and making your skin look younger and more vibrant.