Gut Health

Varun Sharma


December 23, 2022

Gut react to caffeine

How does my gut react to caffeine?

All comments

Sonali Sachdeva

Chief Nutritionist at Shyft

Caffeine if consumed in limited amounts is well tolerated by the gut. However if there are any underlying gut issues, caffeine can be inflammatory in nature and can trigger acidity/bloating. Hence better if avoided.

December 23, 2022

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