Gut Health
Varun Sharma
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December 23, 2022
Gut react to caffeine
How does my gut react to caffeine?
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Sonali Sachdeva
Chief Nutritionist at Shyft
Caffeine if consumed in limited amounts is well tolerated by the gut. However if there are any underlying gut issues, caffeine can be inflammatory in nature and can trigger acidity/bloating. Hence better if avoided.
December 23, 2022