General Wellness



Shyft Yoga Trainer

March 30

Keeping yourself active

☢️Understand that the cornered workout (working out for only a particular slot of time) is not going to work all the day. ☢️ So keep yourself active and motivated throughout the day. . ☢️Keep a count on your ur steps🚶‍♀️ I have completed this much in my account. What about you😊

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