Hey Shireen, firstly, please tell Joey that he's super cute 😄. I don't particularly keep an eye on how many steps I take in a day. I workout everyday for a little over an hour and go for a  walk at night after dinner with my niece and cat 🐈

Joey would like to know if you’ve hit 5000 steps today! 

@[Dhruv Prakash](79) @[Amrita Saini](89) @[Nashthaliq Pillai](6360) @[Shubham](168) @[Shubham bansal](97) @[Abhishek Singh](3333) @[Varalika Kumar](553) @[Reshu Bisht](661) @[Vaibhavi](3011) @[Deepali](3) @[Sindhu Bhaskaram](4) @[Dr Shweta Rao](5) @[Shailja](9) @[Arashdeep](23) @[Komal](95) @[Garima](15) @[Nitisha Rajpal](107)

Think you'd find this health-tip on the Shyft app useful!

General Wellness

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

Get Moving! 👣

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.