General Wellness

Nitisha Rajpal
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Shyft Yoga Trainer
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April 02, 2023
I like to start Sundays with some gentle slow flowing yoga sequence to warm up and awaken the body, along with breathing techniques to restore balance and calm to the mind. Look who joined me on the mat this morning 🫶 Thank you @Arashdeep for tagging ❤️

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Parul Khullar
April 02, 2023

Jyotsana Khanna Biyani
April 02, 2023

Swati Jain
April 02, 2023

Arashdeep
Shyft Yoga Trainer
April 02, 2023