Managing Thyroid
Arashdeep
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Shyft Yoga Trainer
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December 31, 2022
Halasana (Plough Pose)
Halasana helps to stretch your neck and stimulates the Thyroid gland. At the same time builds up strength in shoulder, arms and back.
All comments
Kavita
Is this safe if we have a neck condition?
December 31, 2022
Arashdeep
Shyft Yoga Trainer
Hello Kavita.. If you have any neck condition then please avoid it.
January 02, 2023
Kavita
Thank you
January 02, 2023