@[Prachi Kalra](109) 😮‍💨😮‍💨😮‍💨

@[Pooja Khanna](35) I know right! Healthy eating, still to a lot of people, looks like tons of salad 🥗

It’s such a wrong notion that healthy food has to be boring!

Weight loss shouldn't be a punishment to your taste buds, so instead of avoiding going out to eat completely, rather swap out that unhealthy processed fast food burger and instead have tandoor items like chicken or paneer tikka. These foods are high in protein and are much much healthier than a burger from your fast food chain and also will satisfy your craving for a cheat meal.
And you will also be encouraging local businesses and will be promoting Indian food at your own level.
What do you like having for your cheat meal?

@[Arjun Bhandari](99) @[Adhiraj Sharma](114) @[Divyansh Agicha](4497) @[Naman Jain](104) @[Sukant Soni](72) @[Pooja Khanna](35) @[Nidhi Mittal](217) @[Prachi Kalra](109) @[Pratik Jaiswal](549) @[Harshil Gulati](519)

Think you'd find this health-tip on the Shyft app useful!

Weight Management

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

Healthy cheating

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.