General Wellness



Shyft Yoga Trainer

March 31

Yoga for eyes👀

❓Sitting in front of laptop for long time💻 ❓Feeling stress in eyes👀 Try these exercises for eyes for releasing stress in eyes and also for improvement in the eyesight😊 Yogic eye exercises, also called eye yoga, are movements that claim to strengthen and condition the muscles in your eye structure. People who practice eye yoga are often hoping to improve their vision, treat symptoms of dry eye, and decrease eye strain. @SUCHI for your daughter . Check these out and let me know how you felt👍

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