General Wellness
Arashdeep
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Shyft Yoga Trainer
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April 01, 2023
Spending some time in fresh air soaking the sunlight freshens up your mood🌞 Now the weekend is here spend some ME time, sitting in your balcony without any thoughts just relaxing, the way he(Simba) is😻! And don't forget 👉2-5 litres of water 👉Post meal walk 👉5min breathwork
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