General Wellness

Vasantha lakshmi

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Shyft Yoga Trainer

April 01, 2023

#weekendvibes

Benefits of Goddess Pose Opens the hips, legs, and chest. Strengthens the legs, calves, abs, and knees. Stimulates the uro-genital system and pelvic floor. Strengthens and stretches the shoulder joint. @Sree @Amrita Maulik @Deblina @Astha @Renuka @Ashish Goyal @Latika Dutta @Rizwana Din @Manisha @Bhavana @Sonia @Mariyam Qureshi


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Sonia

Lovely 😍

April 01, 2023

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