Sports/high intensity during BP
Can someone with high bp play sports or do high intensity workout?
Anyone has any pointers?
You have to notice a few signs like- any form of heaviness or tightness in your chest, excessive difficulty in breathing, pain on the right side of chest or left arm or shoulder, dizziness, extreme fatigue, nausea etc. If these symptoms are occurring & persisting after a few initial days of the said sports or workout, do discuss with your trainer & doctor if it's safe to continue forward.
Thank you Asmita ji.
But if I don't have any such symptom, it's ok to continue right?
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