Chief Nutritionist at Shyft
World Health Day (WHD) is celebrated on 7 April every year to mark the anniversary of the founding of WHO in 1948. ❤️ Each year, a theme is selected to highlight a priority area of public health concern in the world. This year the theme is health for all ! Health Health is a state of complete physical, mental and social well-being and not merely the absence of disease. A balanced diet 🥗🍓, disciplined lifestyle⏰️, regular physical activity🏃♀️, pursuing a hobby🎨, loving what I do, sufficient sleep😴, staying in touch with friends & family🫂, being in the midst of nature & around those I love.... is my definition of being healthy 🤗🤗 I believe that if I am healthy, only then I can help others be healthy too !! What's your definition of HEALTH ?? ...do share ... Would love to hear it from you !!
Jyotsana Khanna Biyani