Mental Health

Dr Shweta Rao


Shyft Yoga Trainer

January 02, 2023

Symptoms to know if you have an Anxiety Disorder

You feel unusually panicky, scared, and uneasy. Obsessive thoughts of past traumatic experience You wake up from frequent nightmares You tend to repeatedly wash your hands You have problems sleeping Your hands and feet stay unusually sweaty You get frequent palpitations

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