General Wellness

Riya Rawat

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Shyft Yoga Trainer

April 08, 2023

Warrior 3 posture🌱

🌼Helps to tone leg muscles 🌼Improves balance 🌼Improves core strength 🌼Reduces visceral fat around belly 🌼Improves focus and concentration Today's 10:30am S&F class @Sahana @Inu phogat @melany @Anshika @Snehal Patil @Himanshi


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