Mental Health

Sonali Sachdeva


Chief Nutritionist at Shyft

April 09, 2023


There are moments in our life when we just want to stop & try no more. It's a thin line between success & failure. Who knows that the next step itself may be victory. The challenge is never to give up. The challenge is to stay motivated. This is the time when family & friends play a very important role in your life. When you feel things are not working out, you need a shoulder to lean on. Communities' like Shyft stand as a strong pillar of support, creating a platform where you see many others with similar challenges fight their battle to succeed. Whether it is weight management or mental health or various other medical concerns or even seemingly simple but difficult to achieve daily habits, you see that you are not alone. There maybe times you face the unexpected, but, that surely makes you stronger if you have the right approach to viewing challenges that life puts forth. This is an inevitable truth & I truly believe that the path ahead lies in the eyes of the beholder 🦋🦋

All comments

Sinthiya Nath

Very motivational notes !!

April 09, 2023

Jyotsana Khanna Biyani

Superb msg

April 10, 2023

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