General Wellness

Sukanya

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Shyft Yoga Trainer

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April 11, 2023

Care during fever, body pain & headache

I've been having fever & body pain since yesterday. Measures I'm taking : - Taking rest & plenty of fluids particularly water to avoid dehydration - Eating light meals like khichdi & soups - Avoiding tea or coffee as it can cause slight dehydration. - Gargling with salt water 2/3 times a day


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Jyotsana Khanna Biyani

Get well ๐Ÿ”œ

April 11, 2023

Rajan

Shyft Yoga Trainer

Get well soon๐Ÿ‘

April 11, 2023

Mahesh

Get well soon

April 11, 2023

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