High Blood Pressure
Anant Shah
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December 23, 2022
Kapalbhati
Why kapalbhati is not recommended for those who are having high blood pressure?
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Podem praneethsagar
Shyft Yoga Trainer
It is recommended to avoid kapalabhati as it is an energizing practice that increases the heart rate rapidly which is counterproductive to an individual with high blood pressure.
December 23, 2022
Anant Shah
Got it .. thanks
December 30, 2022