High Blood Pressure

Anant Shah


December 23, 2022


Why kapalbhati is not recommended for those who are having high blood pressure?

All comments

Podem praneethsagar

Shyft Yoga Trainer

It is recommended to avoid kapalabhati as it is an energizing practice that increases the heart rate rapidly which is counterproductive to an individual with high blood pressure.

December 23, 2022

Anant Shah

Got it .. thanks

December 30, 2022

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