General Wellness



April 05, 2023

Standing asanas

Here's some beginner standing asanas to strengthen and tone your lower body. Remember to never force no matter what.

All comments

Vikas Bamel

I must say, you are one of the best yoga trainers I have ever met. Keep helping the world Komal

April 05, 2023


@Vikas Bamel Thank you so much,vikas🙏🙏

April 06, 2023

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