General Wellness

Komal

Follow

April 05, 2023

Standing asanas

Here's some beginner standing asanas to strengthen and tone your lower body. Remember to never force no matter what.


All comments

Vikas Bamel

I must say, you are one of the best yoga trainers I have ever met. Keep helping the world Komal

April 05, 2023

Komal

@Vikas Bamel Thank you so much,vikas🙏🙏

April 06, 2023

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.