General Wellness

SUPRIYA Suresh

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January 02

New year affirmations for everyday to be healthy

What are affirmations ? Daily affirmations are to the mind what body-building is to the body, they are simply a method to sculpt your mind to your liking. when you practice an affirmation — which typically involves reciting a phrase to yourself repeatedly — you are in essence fortifying and strengthening the thoughts you want your mind to think. So start your affirmations on everyday.


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Dr Shweta Rao

Shyft Yoga Trainer

Yes, do this positive self talk and alter your subconscious thoughts

January 02

shikha sengupta

🙏🏻👍 Welcoming the newyear with a positive mindset and setting up the right goals and intentions. Happy new year 🎉

January 02

SUPRIYA Suresh

Thank you Shikha 😊Let's put that effort on everyday basis and achieve the goals.

January 02

SUPRIYA Suresh

@Sushmita affirmations can be this one too

March 20

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