General Wellness
SUPRIYA Suresh
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January 02
What are affirmations ? Daily affirmations are to the mind what body-building is to the body, they are simply a method to sculpt your mind to your liking. when you practice an affirmation — which typically involves reciting a phrase to yourself repeatedly — you are in essence fortifying and strengthening the thoughts you want your mind to think. So start your affirmations on everyday.
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