Weight Management

Dr Shweta Rao



Shyft Yoga Trainer


April 13

#ShowUsYourPlate Challenge

My breakfast for today, always easily accessible πŸ˜ƒ Bread and my all time favourite Peanut Butter. This combo helps me with my healthy dose of Fiber and Protein both. It boosts up my energy and keeps me full. I am loving this Challenge, it is helping me in keeping up with my all three essential meals of the day @challengemaster πŸ˜‡

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