Weight Management

Dr Shweta Rao


Shyft Yoga Trainer

April 13, 2023

#ShowUsYourPlate Challenge

My breakfast for today, always easily accessible 😃 Bread and my all time favourite Peanut Butter. This combo helps me with my healthy dose of Fiber and Protein both. It boosts up my energy and keeps me full. I am loving this Challenge, it is helping me in keeping up with my all three essential meals of the day @challengemaster 😇

All comments

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.