As promised I am back with the healthy snack swaps.......after an eternity 🤔
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Ok ok I'll just get to the point....Jeez who hurt you today? (Sorry I just wanted to use this phrase 🤡)

❌Baked chips/popcorn/baked snacks
✅Roasted makhana,chana,baked banana chips

❌Veggie sticks/veggie snacks
✅Fresh veggie sticks 

❌No sugar fruit snacks/chocolate or yogurt covered dry fruits/nuts
✅Fresh fruits, soaked dry fruits,peanut butter covered dates,figs,fruits

❌Instant baked chaat/bhel
✅Murmura/makhana/chana/sprouts chaat or bhel

❌Flavoured crispy snacks/chana/makhana
✅Homemade roasted makhana,baked banana or veggie chips

❌Gluten-free cakes/desserts/Savory snacks 
✅Dhokla, fluffy gluten-free pancakes 

❌Baked millet grain chips
✅Baked veggie chips, methi khakhra

❌Instant mixture for cheela/snacks
✅Homemade cheela/leftovers 

❌Healthy dips for snacks
✅Curd/chena dip/pureed veg dip

❌ Packaged fruit/vegetable juices
✅Fresh fruits,veggies, freshly squeezed juices with/without pulp

🙏

Think you'd find this health-tip on the Shyft app useful!

Healthy Snack Swaps So That You Can Avoid The So Called Healthy Processed Store-bought Snacks 💡

Healthy Snack Swaps So That You Can Avoid The So Called Healthy Processed Store-bought Snacks 💡

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.