PCOS & Diabetes
Are PCOS and diabetes related?
What can I do to prevent type 2 diabetes?
Yes there are high chances that you develop type 2 diabetes if you are suffering from PCOS but a healthy lifestyle which includes healthy eating habits, good sleep and a nice workout can help you mange the disease 😊
Chief Nutritionist at Shyft
PCOS & Diabetes are not directly related. However, what is common between the two is that insulin resistance is a common occurrence in both cases. To prevent type 2 diabetes you can opt for a healthy lifestyle including regular exercise & a well balanced diet which includes complex carbs, high quality protein & high fiber. 😊😊
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