Managing PCOS

Arashdeep

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Shyft Yoga Trainer

April 14, 2023

Goddess pose

Goddess pose is beautiful pose that ☸️Stimulates the uro-genital system and pelvic floor. ☸️Stretches the groin, inner thighs, hip flexors. ☸️Strengthens your knees, ankles and quads. ☸️Tones the glutes. In the pose are the happy people @Labanya @Richa choudhary @vani @manasi Kashikar @Anisha @Aatiya Shaikh @Geetika @Rekha krishnamurthy @Vinaya Gahane @Anushka @Jyotidhara @Sweta Shah @richa dabla @neha Jain @SUCHI


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