General Wellness



Shyft Yoga Trainer

April 12

Hyperlordosis (excessive arch in the lower back)

Hyperlordosis is when the low back curve is excessive, and usually accompanies both the butt and stomach sticking out. There will be an anterior pelvic tilt present. Check if you have this issue or your standing posture looks like this. I will share more information later on and will be talking more about this 😊 @Labanya @Piali @Neha Bindal

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Please share to fix the issue 😔

April 13


Shyft Yoga Trainer

@Labanya yes will do that 😊

April 14


Yes this might be a problem m facing..

April 22

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