General Wellness

Smruthi settlur


Shyft Yoga Trainer

April 12, 2023

Eat healthy #showyourplate Challenge accepted! 12th-18th April

Hello everyone, hope your week started strong if not it's okay, let's take an oath to eat healthy for the next 7 days. Steps to participate 1. Post a picture of your healthy meal on the Shyft App communities for 7 days and tag @Challenge Master 2. You are allowed to upload up to three posts per day. Write a brief description of your meal and share tips for healthy eating. 3. Engage with the Shyft community by liking, commenting, and sharing other participants' posts. The greater the engagement on your posts, the higher your chances of winning. 4. For extra points, post a picture on social media with the hashtag #ShowUsYourPlate and tag @shyfthealth. 🥳ALSO WINNER GETS AN AMAZING PRICE 🥳 @Sahana sunil @Ranjani @Deborah @Anirudh Yadav @Gitika @Manasi Karanjikar @Ophilia @Sahithi Sakalya @Reshmi Pillai @Pravin Menghani @Anirban Choudhury @Surabhi @Mrunalini Uday Deshpande

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