General Wellness

Vasantha lakshmi


Shyft Yoga Trainer

April 12


Never ending love towards idli don't why I just like it so much. Post a picture of your healthy meal on the Shyft App communities for 7 days and tag @challengemaster You are allowed to upload up to three posts per day. Write a brief description of your meal and share tips for healthy eating. For extra points, post a picture on social media with the hashtag #ShowUsYourPlate and tag @shyfthealth What you had in your breakfast? @Sree @Mahima Shawrikar @Suneeta @Manisha

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Vikas Bamel


April 12

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.