General Wellness

Bindu Hk

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Shyft Yoga Trainer

April 17, 2023

Mermaid pose

It helps to strengthen the back. It also helps boost core strength. This asana makes muscles more flexible.


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Jyotsana Khanna Biyani

One of my favourite ❤️

April 17, 2023

Jyoti

Lovely🧘‍♀️

April 17, 2023

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