General Wellness
Arashdeep
•
Follow
Shyft Yoga Trainer
•
April 17, 2023
Monday blues with motivation😀
Starting Monday with Yoga practice🧘 plus a good back workout and cardio🏃🏼♀️, keeping myself motivated for the rest of the week. Goals for week 🍲Clean eating whole week 🧘💪Good workout (it can be Yoga or weight training) 🍕And one day in end of week with a cheat meal🙈 How are you planning your week?
All comments
Anushka
Priya Sharma
Motivational.. @Arashdeep !!
April 17, 2023
Arashdeep
Shyft Yoga Trainer
@Priya Sharma Thank you❤️
April 17, 2023
Sinthiya Nath
Wat u eat in ur cheat meals ?
April 17, 2023
Arashdeep
Shyft Yoga Trainer
@Sinthiya Nath It can be anything from. Chole bhature to pizza to icecream😁 Whatever I feel is at the top list, I go for it
April 17, 2023