Yes you can....There are many varieties of ladoos made with dry fruits & no sugar, you can take those once a week or so according to your health goals. Many recipes like these are present in this app & even in the community, please go through them!

Hi Harshali, you can find many such healthier dessert alternatives in the recipe section of this app. In your app home page scroll down & open recipes > scroll down & choose mid morning > there you'll find a date & Dryfruit winter ladoo recipe... 😍

Don't think so.. have good amount of calories 😜. So once in a week..

🙈Gave in to my sweet cravings today and had a besan ladoo. 
Are homemade ladoos healthier than ladoos available in the market? Can I incorporate them in my diet when trying to lose weight?

I feel you'd find this discussion on the Shyft app interesting!

Weight Management

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

Desserts & Weightloss

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