Benefits of Camel Pose

General Wellness

Rimi

•

January 04, 2023

Camel pose - Ustrasana is a backend and has the following benefits: 1) Improves digestion 2) Helps with menstrual discomfort 3) Improves spinal flexibility and posture 4) Stretches the torso back and shoulders

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Benefits of Camel Pose

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