Managing Diabetes
Dr Shweta Rao
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Shyft Yoga Trainer
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January 04, 2023
If you have diabetes, you already know about the importance of controlling blood sugar levels. But you might not be aware of another problem that go hand in hand - high blood pressure or hypertension. There is strong connection between diabetes and hypertension. As per research 2 out of every 3 people also have High Blood Pressure or take prescription medication to lower their blood pressure. Both are diseases of lifestyle and aging and share some common risk factors. The good news is diabetes and hypertension can be modified through behaviour, including eating a healthful diet, exercise, weight control and if your doctor prescribes it medication
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