Thanks @[Sharvani](169).. Happy Weekend 😍

So pleased that I could do these postures.

Thank you Sharvani. The postures you train on are always fun and challenging 👍

@[Jyotsna](3673) ❤️😀Glad you loved it.

@[Sharvani](169) wow 
Good to hear that 🫣🫣🫣

@[Podem praneethsagar](7) They are loving the new sequence 😊💯

Well done everyone 👍💪💯

@[Rasika Bajirao](413)
@[Karnaki](1384)
@[Jyoti Dohil](915)
@[Shuchita](3556)
@[Divya Amilineni](3093)
@[Shinjini Biswas](8273)
@[Moushmi](6894)
@[Roopashree Pai](6236)
@[Naresh Gupta](2378)
@[Jyotsna](3673)
@[Rohit Ranjan](1407)
@[Shruti](311)
@[Amita](163)
@[aditi bhatia](7225)
@[Shrutika Joshi](9575)
@[prathima reddy talakanti](537)

Check out this health journey on the Shyft app!

General Wellness

<span style='font-size: 14px; letter-spacing: 0.42px; font-family: var(--man-600) !important; color: #101323; opacity: 0.9;'><span style='opacity: 1; color: #101323; font-family: var(--man-600) !important;'>Shyft Women’s Health Survey 2023</span> aims to find gaps in awareness & support about women’s health issues. </span><a style='color: #101323; font-size: 14px; font-family: var(--man-700) !important' href='https://www.betheshyft.com/whs2023/?utm_source=shyft_website&utm_medium=web-ribbon&adset_name=top_navbar' target='_blank'>Participate now <img src='https://d1mxd7n691o8sz.cloudfront.net/static/mindhouse/imagerepo/2023-07/arrow-up-rightarrow_black-3753ff44bf3d45d8a39bf46fc7dc37b5.png' style='height: 19px !important; width: 19px !important; padding-bottom: 2px;'/></a>

And it's a wrap ! Happy weekend 😀

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