Weight Management

Sonali Sachdeva

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Chief Nutritionist at Shyft

January 05, 2023

Balanced meals !!

While trying to lose or gain weight, focus on balancing each meal with the right amount of carbs, protein & fat. Starving or over eating will never help !! Never omit food groups completely Colorful meals are not only a treat to your soul but also very nourishing !!


All comments

Prachi

Looks great😍

January 05, 2023

Asmita Saha

Looks awesome, love the plating too!!

January 05, 2023

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