Weight Management
Sonali Sachdeva
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Chief Nutritionist at Shyft
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January 05, 2023
Balanced meals !!
While trying to lose or gain weight, focus on balancing each meal with the right amount of carbs, protein & fat. Starving or over eating will never help !! Never omit food groups completely Colorful meals are not only a treat to your soul but also very nourishing !!
All comments
Prachi
Looks great😍
January 05, 2023
Asmita Saha
Looks awesome, love the plating too!!
January 05, 2023