General Wellness
Bindu Hk
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Shyft Yoga Trainer
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April 25
No Tea addiction challenge.
I was addicted to having ginger tea daily thrice a day. Then last year I came up with a concept that I will have half cup in the morning and half cup in the evening to reduce jaggery intake. Then this year, I started to have early dinner by 5pm hence I was not getting time to have evening chai so I stopped drinking that one. Recently I took challenge to not to have tea for a week because it used to increase heat in the body and since start of March, I haven't had any or even feel like having. **Felt like sharing with you all awesome people**
All comments
Jyotsana Khanna Biyani
That’s good!! It’s good to inspire!!! Even I stopped taking once a week nowadays!!
April 25
Bindu Hk
Shyft Yoga Trainer
@Jyotsana Khanna Biyani awesome 😎
April 25
Manju
@Bindu Hk do u add jaggery to milk tea or black tea ?
June 16