General Wellness
Ashay
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Shyft Ambassador
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April 29, 2023
Saturday workout
1 hr of swim followed by strength training I always believe it’s all in the mind.. Feeling tired - do it Feeling lazy - do it Feeling sleepy - do it Feeling sick - do it It’s not hobby.. It’s not free time It’s habit.. It’s discipline.. It’s a way of life !!!
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