General Wellness
Komal
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April 18, 2023
Different variations of child pose
Let's make your practice more fun by adding different variations to child pose. Child pose benefits: *relaxes back muscles *reduces stress,anxiety,calms the mind *improves digestion *relaxes abdomen *stretches hips,thighs ankles *brings awareness to breath . Let me know if you happen to practice these🙂
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Jyotsana Khanna Biyani
Only 1st one!! Now will definitely try others
April 18, 2023
Komal
@Jyotsana Khanna Biyani Yes ,give them a try🙂
April 18, 2023