General Wellness
Vasantha lakshmi
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Shyft Yoga Trainer
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April 20, 2023
Strengthens the feet, ankles, legs, core, back and arms. Opens the front of the body, the chest, abdomen, hip flexors and the shoulders. Improves balance and concentration.
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Jyotsana Khanna Biyani
April 20, 2023
Saleem
April 20, 2023