General Wellness

Nitisha Rajpal


Shyft Yoga Trainer

May 04, 2023

Learn meditation and empower yourself with a better decision-making ability.

The task to make important decisions in a short time not only seems difficult, but it also brings a momentary halt in our life. Be it at work, in family matters, career, relationships or other miscellaneous issues, how to know that the decision will not turn into a disaster? The answer lies in de-cluttering your mind. A calm mind with strong intuition and clarity has better decision making abilities, even if the timeline is tight. It is possible to shift from the dazed and confused mind to a more clear and confident mind before making a decision. It is possible with a few minutes of silence, with meditation.

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