Weight Management



Shyft Yoga Trainer

May 05, 2023

Today's breakfast- Mango Oatmeal

How did I make it!! 1/2 cup Oatmeal 1/2 cup milk of choice 1 tsp peanut butter 1 tsp stevia powder for sweetness 1 tsp of coffee decoction for the tastebud's kick 1 tsp of pumpkin seeds 1 tsp of sunflower seeds 3/4th cup cut mango pieces

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