@[Khyati](6993) @[Akanksha](4389) thought you guys might like this :)

Trying to get rid of the packeted biscuits / sweets / chocolate bars your kids snack on every time - try this ! 

Home made nutty chocolate bars !!

2tbspn virgin coconut oil 
10 pitted soft medjool dates (mashed with fork)
3/4 cup peanut butter 
2 tbsps pumpkin seeds
2 tbsps sunflower seeds 
Handful of almonds and unsalted pistas - ground to powder 
1 -2 cups roasted puff rice 
Dark choc - for final glazing 

Method . Mix all the ingredients, Gently knead till all well combined . Last add the puff rice . Line a baking tray with parchment paper . Press the mixture using the base of a greased katori (with coconut oil ) , melt chocolate and apply a layer on top . Freeze for 2hours . Cut into cubes and store in airtight container in the freezer for a month or refrigerator for a week 

My LO loved the bar. 😋
It’s going to loved by adults too 👍
Note: 1 bar is calorie dense and rich with nuts and dried fruits - so make sure to portion size it to ur kids !!

Think you'd find this health-tip on the Shyft app useful!

✔️Toddler approved - Nutty chocolate bars !! 🍫😊👍

✔️Toddler approved - Nutty chocolate bars !! 🍫😊👍

Shyft is better on the app

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