Gut Health

Komal

Follow

January 06, 2023

Do you often experience gas and bloating?

Here are few easy quick practices for gas and bloating: 1. Legs up the wall 2. Bound angle pose 3. Seated wide leg pose Try spending 1-5minutes in each pose.


All comments

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.