General Wellness

Vaishali tomar


Shyft Yoga Trainer

May 09, 2023

Drinking lukewarm water empty stomach

Drinking warm water early morning helps in maintaining the right electrolyte balance in the body and detoxify toxins present in the body. Apart from that if you are prone to seasonal flu, cold and cough, sipping lukewarm water throughout the day can help in relieving the congestion in the chest as well as nasal cavity.

All comments


Looks so good in the picture ! . Though I practice it very much but at times I do feel like breaking the glass or throwing that tasteless water 🤣 #justkidding

May 10, 2023

Vaishali tomar

Shyft Yoga Trainer

@Ayesha 😂😂😂 same with me also

May 12, 2023

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