I enjoy your classes and especially your voice and facial features which match with the actress Radhika Madan ! 🥰

@[Jyotsana Khanna Biyani](347) thankyou ❤️

Balancing poses help to improve steadiness in the ankle joints, strengthen your core and legs and enhance focus. They also give us direct feedback to when we're not being fully present and can transform patterns of mindlessness into mind-fullness

Balancing poses

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