General Wellness

Riya Rawat

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Shyft Yoga Trainer

May 01, 2023

SPINE TWIST

If you want to seek health Look first to the spine🌱


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Riya Rawat

Shyft Yoga Trainer

@Ankita we did this posture in today's class. Try this and tag me🫣🤗

May 08, 2023

Ankita

@Riya Rawat definitely

May 11, 2023

Shyft is better on the app
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