While dry fruits are a healthier option, they too contain fat & have a good amount of calories. Daily intake but in moderation is the key. In excess, they will not be healthy.

OK. Those sound decent as well 🤩 thank you!

Malvika in addition to What Prachi said, whenever you get hungry try to go for a whole fruit/cucumber/carrot/a handful of roasted makhana Or chana etc. instead.

Whenever I feel hungry, I pick up a handful of dry fruits. I hope that works ?

Managing hunger

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