General Wellness



Shyft Yoga Trainer

May 18, 2023

Burning calories #shyftyourhealth

I find crosstrainer great for burning calories. 🙌 It helps to work on whole body. 🙌Protects the joints 🙌Helps you to build up strength 🙌Accelerats the weight loss. Building up this habbit of doing it on alternate days, Started with today😁 #shyftyourhealth

All comments

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.